Monday, April 22, 2013

Green Smoothie


Green Smoothie Drink

Half Orange, peeled, (saving as much of the pith as possible)
1/2 Large banana, peeled
6 large strawberries {frozen or fresh (without the top)}
Handful of Spinach (and/or Power-greens or Super-greens )
Hunk of pineapple (about 1/2 inch thick) {optional}
2 tbsp Agave
1/2 cup Unsweetened Coconut (45 calorie, non-dairy) Milk

1/4 cup Ice, blend on high, speed 10, for 45-60 seconds.

Look for a smooth creamy glossy look on top.

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