Tuesday, November 20, 2012

Orange Strawberry Banana Smoothie

1 large peeled orange
1 cup fresh or frozen strawberries
1 large peeled banana
1 cup water
1 scoop Protein powder (optional)
1/2 cup ice
Place all ingredients in blender beginning with water and ending with ice. Do Not add protein powder just yet. Turn your Vitamix blender on Speed 10 and High. Blend for 60 seconds or until completely smooth. Now turn blender on Variable and take plug out that top of container to add protein powder (optional). While blender is still on our powder down center of funnel. Blend for an additional 15 seconds. Take speed done to 1 and turn off blender. Pour in glass and Enjoy!!!!

Blend IT UP! Southwest Spice Blend


Get bragged about!  This bold blend of herbs and spices will have the whole family oohing and aahing at the dinner table.  Used exclusively by Vitamix demonstrators for Tortilla Soup and Salsa.  Specially blended for Perfect Soup everytime!  No guess work!
http://www.blenditup.com/southwest-spice-blend/

Nature Nate's 100% Pure Raw & Unfiltered Honey

I choose to partner with Naturer Nate's Honey because its just as its says "Raw & Unfilitered".

Raw and Unfiltered honey is honey the way nature intended.

Raw means the honey is very close to the condition of the original hive honey. Unfiltered means that it is minimally processed and not heated above 120 degrees because after all, Mother Nature’s honey already has the best flavor, aroma and nutrition, just naturally.

http://naturenates.com/raw-unfiltered-honey/

Friday, November 9, 2012

Spice of Life

If variety is the spice of life, then it shouldn't stop when it comes to eating healthy. My company name "Living Life Golden.com and .org" is not by coincidence. It's truly how I live my life...."like it's golden".

The Recipes I create allow you to incorporate the whole fruit and vegetable into your diet, while allowing you to enjoy a delicious variety of servings options, including Meal Replacement Smoothies, Power Drinks and Gourmet Super Shakes. I've also created some nutritional Sorbets, Sherbets, Creamy Ice Creams and Healthy Deserts that will make you the Starr at any Entertainment party.

All my Signature Recipes are recipes I've created. They are Originals. Rather than coping the recipes and passing them along, please feel free to invite friends and family to come take a look and follow my blog for more up to date postings.

More to Come!!!!!!

Sunday, November 4, 2012

Angel's Signature Lime-Mint-Basil Sorbet

1/3 cup Organic Lemonade (in the Vitamix 5200 or 6300 just enough liquid to cover the bottom blade.)
3 Organic Medjool Dates
5 leaves from the Live Basil Albahaca plant
4 Organic Spearimint leaves (by Jacobs Farm)
1/4 Avocado
1/4 cup Cabbage
Squash (about 2' thick)
Handful spinach
1thin slice of lime
2 1/2 to 3 cups Ice (if ice isn't very hard use the larger amount, if not use the lessor amount)

Blend on 10 speed and ramp up on High for 45 seconds. Listen for sound of m√Ęchine to insure there is something spinning on blade. If there's a loud whistle sound then use tamper to push ingredients down on blade. You will see 4 mounds or pillars beginning to form in each corner to let you know the ingredients are frozen and sorbet is ready.

Enjoy!!!!