Wednesday, May 1, 2013

Antioxidant Pudding


Antioxidant Pudding

2 tbsp Fage (fat free) Greek Yogurt
1/4 cup blackberries
1/4 cup dark cherries
1/4 cup blue berries
1/4 cup wild blue berries
1 Date
1 tbsp Flaxseed
2 tbsp Chia Seeds
1/4 cup Ice
Blend on speed 10, flip to high for 45 seconds. Use tamper to make sure all product is going down on blade.

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