2 c head lettuce (about 1 head)
2 c baby spinach
2 c kale
4 stalks of celery (cut in halves)
1/2 lemon, (cut off rind)
1/2 c cilantro (including stems is optional)
1/4 c parsley (including stems optional)
1 small slice of onion
1 1/2 c water
1small garlic cloves (optional)
Slice of jalapeño (optional)
Ice (optional)-only if drinking full container right away. If not blend without ice and place in fridge until desire.
Aways start machine in off position, on Variable and level 1. Place water and all ingredients, including optional ingredients, if desired in Vitamix 5200 and secure lid. Turn machine on, then immediately to speed 10, and High for approximately 60 seconds or until it looks beautiful, glossy and green. If desired consistency is not reached allow to blend for another about 15 more seconds.
Makes about 6 cups.
"Why would I have a V8?"
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