Friday, October 26, 2012

Monster Green Super Food Drink

This drink can consumed anytime of the day for energy and a pick me up!

1 handful of Power Greens (Earth Farm - Whole Foods Market) kale, spinach, organic red and green chard and collard greens
1 medium since of pineapple
1 half apple - quartered
I orange - quartered
1 half pear
1/3 c organic juice
3 dates
1 1/2 c water
1/2 c ice

Blend well. No need to de-core any of the fruit. Only take hill from pineapple. Everything goes in Vitamix as is. Also add liquids first and Ice last.


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