Just For Women: The Anti-Breast Cancer Vitamin You Need to Take Everday

Ladies, it's obvious that our bodies are much different from men. Our lives are way different as well. Have you been to the health store lately? There are thousands of brands and formulas to choose from. As they all sound great. But which vitamins and supplements really work? Which are backed by solid, scientific research? And most important:: Which vitamins are safe for your body?

Here are a few suggestions:
The Anti-Breast Cancer Vitamin You Should Take Everday
Is there anything most women fear is being told "they have cancer". But the good news is that some key habits can help keep cancer at bay. And one of the most important vitamins your body needs to block breast cancer is the vitamin D.

Studies of the American Society of Clinical Oncologist reported that breast cancer patients who were deficient in vitamin D were 94% more likely to have their cancer spread than women with adequate D levels.

Sure, breast cancer probably scares the heck out of most women. But actually "heart disease" now that's a great danger for women! So now listen ladies, the number one nutrient you need for a healthy heart is omega-3 fatty acids. Thes can help lower triglycerides and artery-clogging plaque.


The energy vitamin every women needs. It's iron, and it's NOT just for women with anemia. A study reported in a British Medical Journal found that iron helps improve the brain chemistry that keeps your energy levels UP all day.

The ultimate immunity booster. Who has times for viruses? No woman I know! So why not magnify your immunity so viruses don't have a chance? All you need is.........vitamin C! Destress you life with more vitamin C! Higher doses of ordinary vitamin C actually help block the stress hormones that can make your life miserable. Also, as a added bonus Vitamin C helps lower blood pressure!

The "happiness pill" for women.......laugh more. Just because you get older, maturer, some even wiser doesn't mean you should stop laughing. You should always consider this before turning to prescripton drugs and some friend(s) you really trust. It's safe and medically proven.

:-)