You are three weeks into your LivingLifeGolden hCG Million Pound Challenge - Goal Date by December 31, 2011. A program to create healthier, sustainable lifestyle habits. You've committed to making healthier choices by writing your pledge and posting it around the house. You've also learned that to shed real-weight you have to eat real food. Remember, Less is More!

The next step is the big step-literally! It's time to step it up and move your body. Hey, what goes in must come out. This means that what you eat has to be burned up by phsical activity. The great news is that 2011 brings with its new fitness and activity trends to help you mobilize and keep it ging. Erase any nightmares thoughts about expensive gym memberships that control the times you can exercise. Instead, this year we have plenty of inexpensive new, fun, and exciting opportunities you can get up and get moving getting the whole family involved in getting fit.

Take advantage of these new creative trends to move that marvelous body of yours, no matter how old you are on your current fitness level. Don't wait another day to get started.

Stay Tuned for More!!!