LivingLifeGolden.com promotes a natural, healthier lifestyle by inspiring people to be proactive in their own lives through preventive maintenance. Though I love talking about healthy nutrition and am going to expand my contribution to the Wellness Industry by sweetening things up a bit. I've advanced my studies in Nutrition to become a Chocolatier. I've studied Chocolate and the many benefits that come along with it. Enjoy your life, you only have "ONE"!
Sunday, January 20, 2013
Kale!!!!
My Favorite!!! Kale a rich source of anticancer chemicals. Kale has more beta carotene than spinach and twice as much lutein, the most of any vegetable tested. Kale is also a member of the crucifereous family, endowing it with anti cancer insoles that help regulate estrogen and fight off colon cancer.
What is the white stuff on the outside of the orange, lemon, lime and other citrus fruits....Pith - the white matter under the peel, contains the highest amount of valuable bioflavonoids and other anti-cancer agents.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment