LivingLifeGolden.com promotes a natural, healthier lifestyle by inspiring people to be proactive in their own lives through preventive maintenance. Though I love talking about healthy nutrition and am going to expand my contribution to the Wellness Industry by sweetening things up a bit. I've advanced my studies in Nutrition to become a Chocolatier. I've studied Chocolate and the many benefits that come along with it. Enjoy your life, you only have "ONE"!
Monday, April 22, 2013
Iced Coffee Fappe' - 90 calorie
1 cup (strong) brewed coffee, chilled
1/2 cup reduced fat milk (your choice)
2 tbsp Agave
3 tbsp sweetened cocoa powder
1/2 cup Ice, Place all ingredients in blender. Blend for 45-60 seconds, until creamy and smooth. Make 2 serving.
Nutritional Value: Calorie 160, total 3.5g, saturated fat 2, protein 7g, carbs 25g, cholesterol 50mg, fiber 0g, sodium 45mg
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