LivingLifeGolden

LivingLifeGolden.com promotes a natural, healthier lifestyle by inspiring people to be proactive in their own lives through preventive maintenance. Though I love talking about healthy nutrition and am going to expand my contribution to the Wellness Industry by sweetening things up a bit. I've advanced my studies in Nutrition to become a Chocolatier. I've studied Chocolate and the many benefits that come along with it. Enjoy your life, you only have "ONE"!

Sunday, February 21, 2016

How I Lost "THE" Pooch (Lower belly fat)

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How I Lost "THE" Pooch (Lower belly fat) The eating habits and exercise regimen can flatten your belly bulge. If you're fe...

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Saturday, February 13, 2016

Motivation

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THE AMAZING THING CAN HAPPEN WHEN YOU SHIFT YOUR PERSPECTIVE AND THE "GOAL" IS WHAT MOtIVATES YOU!!!

Ridding the Guilt to Make Gains Pt.1

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Fear of falling on your fitness journey will only lead poor results. I want to share with you my thoughts on ways to rethink your motivation...

Tuesday, January 26, 2016

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“Your life mission is not your decision but instead your discovery.” Excerpt From: Evelyn D. Watkins. “Your Next Chapter.”

Sunday, January 24, 2016

Resisting Sugar Craving

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Resisting Sugar Cravings While excusing yourself from sugary celebrations is no fun, neither is dealing with a post-sugar-binge hangover. ...

Saturday, January 23, 2016

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ACCOUNTABILITY, ACCOUNTABILITY, ACCOUNTABILITY Set exact times that you will be exercisi...

Friday, January 22, 2016

18 Ways to Speed up Your Metabolism

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18 Ways to Boost Your Metabolism Without Exercising Are you trying to shed some pounds before the start of summer, a big 40th, 40th or 5...

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About Me

LivingLifeGolden: Houston, Texas, United States; www.livinglifegolden.com Physical Anatomy Trainer, Sports Nutritionist,Physical Exercise Therapist,Bootcamp Certified,Shoulder Conditioning Specialist,Senior and Youth Certified, Post Natal Care. Masters in Sports Education with emphasis in Nutrition!

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