1 large peeled orange
1 cup fresh or frozen strawberries
1 large peeled banana
1 cup water
1 scoop Protein powder (optional)
1/2 cup ice
Place all ingredients in blender beginning with water and ending with ice. Do Not add protein powder just yet. Turn your Vitamix blender on Speed 10 and High. Blend for 60 seconds or until completely smooth. Now turn blender on Variable and take plug out that top of container to add protein powder (optional). While blender is still on our powder down center of funnel. Blend for an additional 15 seconds. Take speed done to 1 and turn off blender. Pour in glass and Enjoy!!!!
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