We are now going into our 2nd Phase of Summer Bootcamps
”All About the Core” Training System
$70.00 EARLY BIRD SPECIAL – ALL PREPAID BEFORE July 20th
After July 20th its $99.00 (for each teen/adult) www.livinglifegolden.com
SPACE IS LIMITED! RESERVE YOUR SPOT TODAY! ALL SPOTS ARE PREPAID! 713.416.1246
All you need:
• Mat
• Jillian Michaels Core Training System
• Ultimate 65cm Stay Ball
• Water bottles
• Towel
• Heart Monitor
• Include 2 Body Assessments
**Not Mandatory to attend camps
We will start off first with the basics core strength techniques, flexibility and nutrition. Get positive, visible results that will motivate you to stay on track while having FUN!
8-in-1 Total-Body Core Training Circuit
The fusion of circuit training and cross training creates the perfect total-body workout. With exercises straight from the gym and fitness tools essentials, this system delivers the ultimate training experience to beginners and advanced athletes.
Each workout engages your core, attacking trouble areas and strengthening muscles with every move. With 8 products and countless workout possibilities, you’ll never do the same workout twice!
Increase flexibility and core strength with a larger range of motion. Each exercise engages your core and will help you move better for a faster recovery after each workout. Develop balance and coordination. Each workout integrates several movements forcing you to stabilize your body and engage your powerhouse.
Summer Bootcamp II begins August 1st
Memorial Park (Picnic Loop Area) Tues-Thurs-Fri 5:30am, 6:30am or 7:30AM All classes are 45min.
6501 Memorial Dr. Houston, Texas 77007
http://www.memorialparkconservancy.org/html/North_Memorial%20Map_23.pdf
Meyers Park (Left Side Picnicking Area when coming from Stuebner Airline) Mon-Wed-Fri 7PM
7700 Cypresswood Dr. Spring, Texas 77379 All classes are 45min.
http://www.hcp4.net/parks/meyer/images/MeyerSP.pdf
Sponsored by Living Life Golden & Partners
To Register please send responsive email to info@livinglifegolden.com or call 713.416.1246
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